Services & Pricing

Medical Massage & Bodywork

Whether you're recovering from injury or surgery, dealing with chronic pain & tension patterns, have specific medical conditions that require additional considerations, or you simply want to pamper yourself,
Julie can tailor-fit each massage and bodywork session to address your unique health & wellness goals.

. . . Julie incorporates various modalities into her massage and bodywork sessions, including:

Pain Management Therapy;
Prehab and Injury-Rehab Therapy;
Post-Surgical, Full-Body & Facial Lymphatic Drainage;
Neuromuscular Therapy;
Neuro-Lymphatic Drainage;
CranioSacral Therapy;
Deep Tissue Manipulation;
Passive-Assisted Stretching;
.  .  .

Health & Wellness Coaching

Health & Wellness Coaching with Julie is client-centric and grounded in positivity. Using various Dimensions of Wellness, Julie takes a whole-person, integrative approach to her coaching.
As her client, you will be guided and supported while you work to achieve your personal health & wellness goals.
. . . Julie incorporates various techniques into her health & wellness coaching sessions, including:

Mindfulness Meditation;
Breathwork;
Mind-Body Medicine;
Functional Movement Coaching;
Nutritional Coaching;
Mindfulness Based Stress Reduction;
.  .  .